About Us

What is Thai Motion Therapy?

Discover how this unique practice blends Thai massage, movement, and assisted stretching.

The Heart of Thai Motion Therapy

Everything we do is guided by a simple mission: help more people move and feel better in their bodies through the art of Thai massage.

Our Philosophy

At Thai Motion Therapy, we believe in restoring balance, strength, and mobility through the ancient practice of Thai massage. Our goal is simple: to help you feel better in your body — whether that means easing tension, improving flexibility, or finding a moment of deep relaxation in your busy life.

Our Approach

Thai massage is more than a treatment — it’s a holistic experience. We combine assisted stretching, acupressure, and mindful movement to release stiffness, restore circulation, and bring harmony back to the body. Every session is tailored to your unique needs so you leave feeling both relaxed and energized.

Our Commitment

We’re dedicated to creating a safe, supportive space where you can heal, move better, and reconnect with your body. Every client is treated with care, compassion, and expertise — with a focus on supporting your long-term health and well-being.

FOUNDER & Lead instructor

Lara Reynolds

Lara founded Thai Motion Therapy to bring the healing art of Thai massage to more people in Edmonton. With nearly two decades in fitness and wellness, she blends movement, energy work, and hands-on care to help clients move better, feel stronger, and live with less pain.

Creator of Thai Motion Therapy (2024)
ITM Thai Massage Therapist (2022)
Reiki Practitioner: Level 1–2 (2017)
Yoga, Pilates and Barre Instructor (2011)
Co-owner, 2G Fitness Ltd. (2011)
CANFITPRO Personal Trainer (2009)
19 years of experience in the fitness, health and wellness industry

Book with Lara

Thai Massage Therapist & fitness professional

Tracey Sales

Tracey is passionate about helping others live their best lives through improved mobility and alignment. She combines Thai massage techniques with functional movement to guide clients into a place of ease, comfort, and lasting relief.

Thai Motion Therapist (2025)
200-Hour Yoga Instructor (2024)
AFLCA Group Fitness Instructor (2025)
Reformer Club Pilates Instructor (2025)

Book with Tracey

Thai Massage Therapist & Fitness Professional

Nicole Paradis

Nicole has spent over a decade in the health and wellness industry. She helps clients feel mobile, strong, and less stressed through Thai massage, movement, and fitness. Her holistic approach supports both body and mind.